NUTRITION
Truly, we're making progress. We've examined "Movement" and "Respiration", and today, we shall examine NUTRITION. Nutrition can be said to be the act of nourishing or being nourished. Simply put, nutrition has to do with feeding or taking in nutrient-providing substances. Mind you, I'm not trying to tell you to eat and consume any food that comes your way. On the contrary, nutrient, as far as life is concerned deals with SELF-DEVELOPMENT. Many of us don't even read books. We don't travel beyond the 4 walls of our house.
In life, you must "eat". Many of us don't even make new friends, we just stick to the same group of friends for donkey years. Ask yourself, when last did you visit a recreation centre? You're so busy with work that the only time you step out of your house is when you're going to work or church/mosque. This is not good at all. The simple truth is that, the more things you're exposed to, the better for you.
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Austus Ofmat Nwanne
Inspirational Speaker and Business Consultant,
TYO Konsult Services.
08072970850 (Calls and Whatsapp)
tackleyourobstacle@gmail.com
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